I feel like I accomplished a lot in 2012 related to my physical fitness. So much healthier, physically at least.
My 2013 goals focus a lot more on my emotional/mental fitness. They are still a work in progress, but at least a starting point. And more than goals, they are more like my own personal Happiness Project.
Additionally, I just found out today that the nagging leg pain I've been experiencing is in fact a stress fracture. So, no more running or other strenuous legwork for 4-6 weeks for me. Sure puts a damper on some of the goals I was contemplating for 2013. I'll re-examine them once I'm healed though and see. In the meantime, hopefully I can maintain my cardiovascular health. Anyone have any tips for doing that without using your legs?
I tried to come up with twelve items with the intention of focusing on one per month, although I haven't really determined which ones are first.
In no particular order:
1) Be a better Mom
2) Breathe more energy into my life
3) Foster friendship and community
4) Improve my attitude
5) Make more time for play
6) Rediscover and nurture my passions
7) Take my professional presence to the next level
8) Focus on fitness - especially emotional & mental
9) Remember love
10) Accept myself
11) Overcome fear
12) Own my strengths - inner & outer
I'll try to expand on each of them more later as I determine specific goals and action items within them. But it's a start anyway.
I'm very much looking forward to 2013. I have lots of hopes and aspirations for 2013. It is going to be a good year, I can feel it.
What are your goals for 2013?